(a) Oscar Sanchez: 5 Min Earm-up Routine
(b) Kirk Iodice: Dynamic Stretching and Warm Up for Runners
(c) realbuzz.com: The Perfect Runner's Warm Up
(d) Howcast: How to Warm Up | Running
Enjoy the videos ....
---The End---
Tuesday, March 15, 2016
Running: Warm-up Before Your Run
15 Mar 2016, Singapore: I was reading my Revo2lution Running Certification home study material when I decided to "YouTube" for more information on how other running coach / personal trainer share about their warm-up session before a run ... click the hyperlink: -
(a) Oscar Sanchez: 5 Min Earm-up Routine
(b) Kirk Iodice: Dynamic Stretching and Warm Up for Runners
(c) realbuzz.com: The Perfect Runner's Warm Up
(d) Howcast: How to Warm Up | Running
Enjoy the videos ....
(a) Oscar Sanchez: 5 Min Earm-up Routine
(b) Kirk Iodice: Dynamic Stretching and Warm Up for Runners
(c) realbuzz.com: The Perfect Runner's Warm Up
(d) Howcast: How to Warm Up | Running
Enjoy the videos ....
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