Black Belt Inc.

Saturday, March 19, 2016

Running: Long Slow Distance (LSD) Run

19 March 2016, Singapore: The following video is about long run to increase your endurance. Click the hyperlink: -

(1) Sport Science: Endurance: Run Farther, Faster, More Easil


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Posted by E. Liew at 7:28 AM
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Labels: Running

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